Work day is almost over and i have to go the gym to exercise. Have been struggling to begin a weight loss programme. Depression coupled with laziness, lack of discipline and hypo-thryroidism have been the respective causes of a gain of nearly 35 kgs in the past four years.
The new gym that i have started just yesterday is a quiet place. Just a couple of men and women, age group late thirties, early forties. Nice, sedate and quite boring. It's going to be an uphill struggle and i am not sure how successful i will be. Anyhow, must start it because if i dont i will become very sick. Also there is the cuteness factor. I think i am vain enough that if i concentrate on getting cute again, rather than being healthy, then it will be a stronger incentive. Flaky? unfortunately yes - but that's the reality for me.
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